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// Process
Four phases of the work
PHASE 01
Inquiry
We begin with the unanswered question — the one underneath the question you brought. A 90-minute conversation to see the terrain clearly.
PHASE 02
Mapping
Together we sketch the psychic architecture — the inherited beliefs, the protective loops, the silent agreements that shape what you call reality.
PHASE 03
Practice
A daily set of tools designed for your particular structure. Breath, stillness, attention, intention. Small practices, sustainable rhythm.
PHASE 04
Integration
The work moves from the session into the rest of your life. Old structures dissolve, new ones become possible. Freedom as a way of being.
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